Remedies For Acid Reflux

Acid reflux occurs when there is poor closure of the gastroesophageal sphincter located at the junction between the esophagus and the stomach. 1232020 Chewing gum especially the sugar-free kind can be an easy and inexpensive way to deal with acid reflux.

Gerd Treatment Diet Nusagates

Treatment usually includes lifestyle changes medications antacids proton pump inhibitors H2 receptor blockers and.

Remedies for acid reflux. These types of drinks will aid digestion acid reflux problem soothe the stomach and decrease irritation in your stomach because of acid reflux. As for GERD or frequent acid reflux certain medications frequent alcohol consumption and smoking can cause this. You could apply one cup of honey daily.

While there is no concrete evidence this method will work some believe this home remedy will help balance your stomach pH by neutralizing stomach acid. Clothing with snug waistlines or belts puts pressure on your stomach which can lead to acid reflux. If you wear skirts try wearing dresses instead and seeing if it helps your reflux.

Honey contains many antioxidants which pay an important part in preventing inflammation. 4 5 Avoid mint-flavored gums as mint helps relax the LES and can aggravate acid reflux and heartburn. Pregnancy especially as the baby gets larger can put pressure upwards onto the stomach and push acid into the esophagus.

3312021 According to a 2015 review of studies smoking reduces the pressure on the LES making acid reflux possible. Hiatal hernia can also affect pressure and allow acid to move into the esophagus. 3142020 Chewing sugarless gums cinnamon gums or gutsy gums after meals can provide relief from acid reflux.

Quitting smoking should normalize this pressure reducing the likelihood of acid reflux. If possible check the ingredient list and choose a gum that has sodium bicarbonate. 872015 Honey may be one of the best home remedies for acid reflux.

Try wearing pants that dont cinch you in the waist like lower-rise pants pants with an elasticized waist or moving up a pant size. 772015 While conventional medicine is the most common form of GERD treatment there are some home remedies you can try to reduce instances of acid reflux. The acting of chewing increases the saliva production in your mouth which helps dilute stomach acid in your esophagus and reduce the symptoms of heartburn.

You can also try using apple cider vinegar AVC to help treat your acid reflux symptoms at home. 152021 You can follow these simple home remedies for acid reflux relief like drink buttermilk coconut water or have plain yoghurt homemade is far better. It makes your stomach stronger therefore your stomach may control all the excess acids and your acid reflux will be destroyed soon.

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